Wednesday, 26 February 2014

Fatigue, Stress and The Leisure Centre

Three weeks ago or more, I had what I thought was only a heavy cold. I felt so ill that I went to the doctors, a no no for mere colds. I had a virus and completed a course of anti-biotics. The symptoms have cleared up but I felt so tired that it was an effort to do anything, and having a new kitchen installed and a new release, The Captain and The Countess made me even more tired. So, yesterday, I took most of the day off and went to the health suite. I swam and enjoyed the sauna, steam room and Jacuzzi. I enjoyed it so much that after I lunch out with one of my sons, I shall return to the leisure centre today.