Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Wednesday, 26 February 2014

Fatigue, Stress and The Leisure Centre

Three weeks ago or more, I had what I thought was only a heavy cold. I felt so ill that I went to the doctors, a no no for mere colds. I had a virus and completed a course of anti-biotics. The symptoms have cleared up but I felt so tired that it was an effort to do anything, and having a new kitchen installed and a new release, The Captain and The Countess made me even more tired. So, yesterday, I took most of the day off and went to the health suite. I swam and enjoyed the sauna, steam room and Jacuzzi. I enjoyed it so much that after I lunch out with one of my sons, I shall return to the leisure centre today.